Yoga Pilates Davie, Broward, Florida, Fort Lauderdale

Yoga Classes

Davie / Hollywood / Pembroke Pines / Weston / Cooper City FL

All Yoga classes are based from Hatha yoga which is a mixture of all of the yoga practices. Here at Temple Arts the majority of our teachers have a stronger base in Sivananda, Ashtanga, Iyengar, and Vinyasa Yoga styles.

Yoga Q&A

Why take yoga classes?

yoga class schedule | davie, hollywood, pembroke pines, weston

Unlike any other form of exercise yoga unifies mind, body and spirit. Most forms of exercise focus only on the physical.

What can yoga do for me?

Yoga can help to raise your level of flexibility, strength, mind control, focus, self awareness and help you to de-stress.

What type of yoga is right for me?

It depends on your level of fitness and health. A beginner practitioneror one with health/fitness issues will be happy in a regular hatha yoga class, and intermediate to advanced students can feel free to hop into any class, but if seeking a challenge go to an advanced hatha class or for a fun twist try a Aerial Fit class and 'hang' (from the cieling) with us.

I have never heard of these styles of yoga where do they come from?

Temple Arts believes that all styles of yoga have their merits. So we hire teachers from all backgrounds and teach them, adjustments, breath work, and much more from all styles of yoga. Our classes form from a Hatha Yoga base. Meaning that we practice from the exercise or posture practice of yoga. There are many other areas to Yoga like Karma Yoga the practice of selfless service. We focus on a mixture of Hatha Yoga principles and disciplines.

Yoga Class Schedule