Swept Away Yoga Retreat 2010
Punta Cana Dominican Republic

Let the trade winds of the Caribbean softy sweep you away into bliss or as the yogis call it ananda with this very exclusive yoga retreat to the beautiful, newly refurbished, Agua retort in Punta Cana, in the Dominican Republic. Wake up every morning to the sun rising over the Pacific Ocean, as you let your cares drift out to sea with the tide in sunrise mediation. Feel your mind, body and spirit awaken to it's fullest potential with your morning yoga practice. Explore the possibilities of you in our afternoon special activities. Take a moment to reflect as you sip on a cold drink with your toes in the sand and relax into the night as we close the evening with a tranquil yoga practice once again.

Yes this can be you in April of 2010 on the sandy beaches of Punta Cana. Don't let this opportunity to unwind, grow and feel ready to take on the world pass you by. We can not continue to work ourselves with no relaxation or time of reflection. We must pamper ourselves once in a while, let down our hair and show ourselves we deserve all the things that we are working so hard to achieve.

Come away with yoga instructors Amanda and Jeremy Bernabe as they take you on a journey of self discovery, by learning to let go of the things we can not control and find the strength to rebuild and carry on to a bigger and brighter future. This 4 day 3 night excursion will leave a lasting impression that will keep you encouraged and light hearted as you move pass the amazing days to come on the shores of the Dominican.

Let the ocean breeze brush salty kisses across our skin as you get swept away...........

Light and Love,

Namaste,
Your friends at Temple Arts and Caribbean Living Magazine

.................

Yoga schedule

April 23rd

4pm - Yoga Detox
This class will be designed to let you unwind from the flight over to Punta Cana, and begin the process of tossing the 'extra' baggage you came with into the passing ocean tide. We will start the process of detoxing, releasing the body of stress, the mind from the clutter of life and we will begin the process to letting the spirit fly as those heavy weights are lifted.

April 24th

5:45am- Sunrise Meditation
(each morning we will start off our days with morning Meditation, to bring a clarity and focus to each day).

7am - Morning Yoga Practice
(Each morning practice will be designed to release those unwanted doubts, past regrets and nagging negativity. Slowly we will being to open the heart and mind to the unfathomable possibilities that exists in you.).

1pm- Surprise special activity

4pm- Evening Yoga Practice
(Each evening practice will be designed to help unwind the mind, and open even the subconscious mind to finding what you really want and who you truly are).

April 25th

5:45am- Sunrise Meditation
7am - Morning Yoga Practice
1pm- Surprise special activity
4pm- Evening Yoga Practice

April 26th

5:45am- Sunrise Meditation

7am - Restorative Yoga
This class is designed to make you feel completely relaxed and ready to handle anything that comes at you as you return home.